About Us

The studio offers you PILATI Athos physical training, with exercises that integrate body and mind, providing a better quality of life, health and welfare. The practice of Pilates is balanced movements, combined with the concentration, breathing and body awareness.

The classes are made in small groups of no more than 2 students per class, or individually.

There are no restrictions of age to practice Pilates.

The method and equipment used are the Physio Pilates Brazil, licensed by Polestar Education and Balenced Body Inc in the United States.

Athos PILATI The studio has partnered with Physio Pilates in the category of "Studio preferred.

Make an experimental class and come to know the Athos Studio Pilates.